They say you should only write about what you know, so I write about healing from a lifetime of wounds.

I thought for a while that the only way I could be creative was if I was hurting. If my mental health was taking a hit, I could unfold and…

Lauren Dow

Author of “In Body I Trust” | Host of the Podcast “Lauren Dow Talks” | Writer on Mental Health and Healing | laurendow.com | instagram.com/laurendowwrites

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